The Time to Talk Day raises awareness of the importance of having a conversation about mental health.
This year it takes place during Children’s Mental Health Week and at WYC we have focused on activities in our Junior and Senior Youth Club sessions all week to encourage talking, self-care and mindfulness activities including:
- Making worry dolls (a big hit with our Junior Youth Clubbers!)
- Mindfulness colouring and word searches
- Creating Be Happy Books
- Making Calm Jars
For further information go to:
There is always someone to talk to at a WYC Youth Club session, at The Junction or one of our targeted programmes, or for immediate support go to Need Help